Follow @greg_daubney

 

 

Sport and Exercise Psychology Services

Tune up your tennis

Is your game being hampered by your mind getting in the way? Do you wish that you could concentrate when you need to and not allow nerves to ruin your game? Winning Essence can assist you with our range of tennis workshops. 

Read more

Golf Success!

Is your enjoyment of golf ruined by your mental state? Does it always feel like you are not getting better? Perhaps your mind is sabotaging the hard work you put into your practice. If so, Winning Essence's specially designed golf workshops could assist you. 

Read more

Upcoming Workshops

Are you unsure how to improve your mental approach to your sport? Then why not try one of our workshops?  We have just released our Spring 2014 workshop dates. These are: 15th February, 1st, 15th & 29th March, 12th & 26th April 2014, 17th & 24th May, 7th & 21st June, 12th & 26th July. But hurry, availability is limited!

Read more

INTRODUCING WINNING ESSENCE

Winning Essence is here to provide you with everything you need to develop your potential whatever your sport or choice of exercise. Take a look at our skill development diagram to the side here. Consider the importance you place on each of the four central areas of skill development. Then, think about how you have been training to date. If you feel that you are not achieving your potential then it is likely that one aspect of your skill development is unattended to. Far too often this is the mental or psychological side of your game. If you feel that you are not taking the benefits of your practice into matches, if you are struggling to maintain motivation or feeling embarrassed about what others may think of your performance or if you are simply not enjoying yourself as much as you would like, the answer may be in your mental approach.

Here at Winning Essence we provide a bespoke service to provide tailored psychological skills training on a one to one, team or workshop basis. Our goal is your development and enjoyment of your favourite activity. In this way, we develop your potential and fill that gap. If you don't believe us, just look at what our customers have been saying about us.

So whatever your sport or choice of exercise and whatever your goal is, Winning Essence can assist you to "become what you want to be."

Go to top