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Sport and Exercise Psychology Services

Workshops

Our workshops have been specially designed to integrate mental skills with physical practice. To clarify, and with reference to our skill development diagram, our workshops emphasise the mental skills to be acquired and integrate them into your practice regime. The workshops therefore provide an element of physical and tactical training but there is no technical instruction in your sport.

All of our workshops are founded on scientific research findings suggesting the most effective mental skills for use in the most common situations in your sport.

If you cannot find a workshop for your specific sport, please email us and we can assist you by designing a bespoke workshop suited to addressing your identified needs.

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